BONUS WEIGH IN: I saw my pulmonologist today, and they weighed me at the office. I weighed in at 276.2 lbs. That is 0.1 lbs more than last Friday, despite my efforts to stick more closely to my diet. However, it wasn’t on the same scale or circumstances. So I will weigh in tomorrow morning… Continue reading A bonus weigh in
Tag: Weigh-in
Not up!
WEIGH IN: I weighed in at 276.1 pounds today, 0.8 pounds more than last week. This is despite all my 15 cycling sessions on Sally! Food makes a difference! My sugar slide began with sesame tofu, continued with vanilla ice cream, and ended in my grandmother’s blueberry crumb pie. Ok, so lesson learned. This week… Continue reading Not up!
7.6
WEIGH IN: Today I weighed in at 275.3 pounds. I lost 2.4 pounds from last week and a total of 7.6 pounds since I began this weight-loss journey. I think biking for 15 minutes a day is definitely making a difference. EXERCISE: Today I biked 4.3 miles in 15 minutes. My top speed was 31… Continue reading 7.6
Another week, another pound
WEIGH IN: Today I weighed in at 277.7 pounds. That’s 1 pound less than last week and 5.2 pounds since I started this diet! That means I’ve won my first $25 towards my next tattoo! Woot! EXERCISE: I rode Sally today. We went 2.8 miles, burned 164.3 kcal, over 11 minutes. This week I would… Continue reading Another week, another pound
Disappointed
WEIGH-IN: I did my second weigh-in today. I fully expected to loose another 3 pounds. To my dismay I have only lost 1.1 pounds this week. At least things are still moving in the right direction. Overall I have lost 4.2 pounds. Not enough to earn a reward from my friend–for that I have to… Continue reading Disappointed
Weekly Weigh In
WEEKLY WEIGH IN: 279.8 lbs. I lost 3.1 lbs in my first week! Woot! DAILY CHECK IN: DIET: I adhered to the Eat to Live diet for breakfast and lunch. The tortilla wrap was the off-diet food in my quesadilla for dinner. I made more Detox Green Tea, this time with decaf green tea. So… Continue reading Weekly Weigh In