WEIGH IN: I weighed in today at 272.5. This is 3 pounds more than I weighed in at last week. And all week I have been eating desserts. Plus the flour tortillas I had for a taco dinner were loaded with salt. I even bought fudge striped cookies because nothing else would go so good… Continue reading Falling off the sugar wagon
Tag: accountability
Despite chocolate trinity ice cream
WEIGH IN: Saturday I weighed in at 271, 0.7 pounds lighter than the week before and 11.9 pounds lighter than when I started this weight loss journey. DIET: Most of my meals have stuck close to the Eat to Live diet. The big exception is dessert. First Mom left vanilla ice cream and chocolate over… Continue reading Despite chocolate trinity ice cream
3 and counting
WEIGH IN: Today I weighed in at 271.7 pounds, 1.1 pounds less than last week. That’s 11.2 pounds less than where I started. It’s not the lowest weight I’ve been since I started this journey (271.1), but it’s close! DIET: I have been adhering to my diet for the most part. I have been making… Continue reading 3 and counting
Twice in a row
WEIGH IN: This morning I weighed in with my pajama bottoms on, and before my bowel movement. I was disappointed to have gained 1.4 pounds. A little while later I decided to try again, and to my delight I had actually lost 0.8 pounds. That makes 2 weeks in a row that I have lost… Continue reading Twice in a row
And the wrong direction
WEIGH IN: Today I weighed in 5.8 pounds over last week, landing at 277 pounds. All my progress to loose my second 5 pounds, gone in a blink of an eye. Or, in my case, eating a bag of (lightly salted!) tortilla chips as snacks and for dinner, plus indulging in cookies on two separate… Continue reading And the wrong direction
The right direction
WEIGH IN: Today I weighed in at 271.2 pounds, 5 pounds lighter than last week. However, I weighed in wearing my underwear, not all my clothes, and on my home scale, not a scale at a hotel. I started this journey at 282.9 pounds, so as of today I’ve lost 11.7 pounds. EXERCISE: During my… Continue reading The right direction
A dollar short
WEIGH IN: Today I weighed in at 276.2 pounds. From last week I gained 3.4 pounds. However, DIET: This week I have been eating cafeteria food, laced with salt, white flour, sugar, oils, and dairy. Furthermore, I had to weigh myself fully clothed, with even my shoes on, because the scale was in the weight… Continue reading A dollar short
2 workouts, 1 day
EXERCISE: I rode Sally today for a 4.4 miles in 15 minute ride. My top speed was 24.5 mph and my average speed was 16.3 mph. I burned 251 kcal. Then I took a shower. After, I set up the living room for yoga. It was me, Angela, and Nell. We did a 45 minute… Continue reading 2 workouts, 1 day
Portland is getting closer
EXERCISE: I rode Sally today for 15 minutes, but because my ear buds were loosing power I forgot to record the stats from my ride. I did 3 sprints for 1 minute each, and one standing and petaling for 1 minute. I burned 200+ kcal and rode over 3 miles, maybe 4. In addition I… Continue reading Portland is getting closer
Portland on the horizon
EXERCISE: None today to speak of. I woke up tired. I invited Mom over for tea first thing and to look at my newly delivered Permaculture Deck. So I just never got around to it. I made an essential oil blend and put it on my wet wipes for the plane. I printed out Franklin… Continue reading Portland on the horizon