EXERCISE: I swam Lake Tallulah this morning with a friend who is an expert swimmer. As always I brought my handy-dandy waterproof camera and got some shots of me in my bathing suit by the waterfall. This isn’t quite peak weight, but it still will serve as a nice “Before” picture. I estimate that I… Continue reading Swimming Lake Tallulah
Tag: accountability
I’ve been incentivized!
After sharing the link to this blog last night with a few of my closest friends and family, a friend offered to incentivize me by giving me a $25 gift certificate for every 5 lbs that I loose! Like Wow! We settled on saving towards my next tattoo. DAILY CHECK IN: DIET: Today I stuck… Continue reading I’ve been incentivized!
Mama Nings
DIET: I stayed on diet for breakfast and lunch. For dinner I went to Mama Ning’s with Mom, Heather, and Cierra. I had the Panang curry with tofu. I forgot to ask for the brown rice so the white rice was off diet. I also had veggie spring rolls as an appetizer–I was hungry! There… Continue reading Mama Nings
Daily Check In
DIET: I complied with my diet for breakfast 100%, even remembering the flaxseed in my smoothie. I then made the Green Detox Tea, which was so tasty I had a second serving. The recipe came from one of the Eat to Live books, so even though it had caffeine (green tea) I felt it was… Continue reading Daily Check In