WEIGH IN: Over the week I lost weight, weighing in at 269.2 pounds. That’s 13.7 pounds less than what I weighed when I began this weight loss journey.
Author: betht
Despite chocolate trinity ice cream
WEIGH IN: Saturday I weighed in at 271, 0.7 pounds lighter than the week before and 11.9 pounds lighter than when I started this weight loss journey. DIET: Most of my meals have stuck close to the Eat to Live diet. The big exception is dessert. First Mom left vanilla ice cream and chocolate over… Continue reading Despite chocolate trinity ice cream
3 and counting
WEIGH IN: Today I weighed in at 271.7 pounds, 1.1 pounds less than last week. That’s 11.2 pounds less than where I started. It’s not the lowest weight I’ve been since I started this journey (271.1), but it’s close! DIET: I have been adhering to my diet for the most part. I have been making… Continue reading 3 and counting
Twice in a row
WEIGH IN: This morning I weighed in with my pajama bottoms on, and before my bowel movement. I was disappointed to have gained 1.4 pounds. A little while later I decided to try again, and to my delight I had actually lost 0.8 pounds. That makes 2 weeks in a row that I have lost… Continue reading Twice in a row
Back on track
WEIGH IN: 273.6 pounds is what I weighed in today. I forgot to weigh right when I woke up, so 273.6 pounds is what I weighed after breakfast, water, and tea. That’s 3.4 pounds less than last week and a total of 9.3 pounds that I’ve lost so far. I’m happy to be back on… Continue reading Back on track
And the wrong direction
WEIGH IN: Today I weighed in 5.8 pounds over last week, landing at 277 pounds. All my progress to loose my second 5 pounds, gone in a blink of an eye. Or, in my case, eating a bag of (lightly salted!) tortilla chips as snacks and for dinner, plus indulging in cookies on two separate… Continue reading And the wrong direction
The right direction
WEIGH IN: Today I weighed in at 271.2 pounds, 5 pounds lighter than last week. However, I weighed in wearing my underwear, not all my clothes, and on my home scale, not a scale at a hotel. I started this journey at 282.9 pounds, so as of today I’ve lost 11.7 pounds. EXERCISE: During my… Continue reading The right direction
A dollar short
WEIGH IN: Today I weighed in at 276.2 pounds. From last week I gained 3.4 pounds. However, DIET: This week I have been eating cafeteria food, laced with salt, white flour, sugar, oils, and dairy. Furthermore, I had to weigh myself fully clothed, with even my shoes on, because the scale was in the weight… Continue reading A dollar short
2 workouts, 1 day
EXERCISE: I rode Sally today for a 4.4 miles in 15 minute ride. My top speed was 24.5 mph and my average speed was 16.3 mph. I burned 251 kcal. Then I took a shower. After, I set up the living room for yoga. It was me, Angela, and Nell. We did a 45 minute… Continue reading 2 workouts, 1 day
10 pounds
WEIGH IN: After 2 discouraging weeks of gaining weight, I made up for it this week by loosing 4 pounds from last week. Even more inspiring is that I have now lost a total of 10.1 pounds from where I started, at 282.9! Today I weigh 272.8 pounds! What I have learned from this is… Continue reading 10 pounds