WEEKLY WEIGH IN: 279.8 lbs. I lost 3.1 lbs in my first week! Woot! DAILY CHECK IN: DIET: I adhered to the Eat to Live diet for breakfast and lunch. The tortilla wrap was the off-diet food in my quesadilla for dinner. I made more Detox Green Tea, this time with decaf green tea. So… Continue reading Weekly Weigh In
Fetching Bones
Mama Nings
DIET: I stayed on diet for breakfast and lunch. For dinner I went to Mama Ning’s with Mom, Heather, and Cierra. I had the Panang curry with tofu. I forgot to ask for the brown rice so the white rice was off diet. I also had veggie spring rolls as an appetizer–I was hungry! There… Continue reading Mama Nings
Daily Check In
DIET: I complied with my diet for breakfast 100%, even remembering the flaxseed in my smoothie. I then made the Green Detox Tea, which was so tasty I had a second serving. The recipe came from one of the Eat to Live books, so even though it had caffeine (green tea) I felt it was… Continue reading Daily Check In
Daily Check In
DIET: Breakfast: Smoothie with arugula, romaine, bananas, blueberries. Forgot to add ground flaxseed Lunch: leftover no- pasta lasagna Dinner: Made quesadillas stuffing from red onion, black beans, spinach, and spices. Plus no-dairy mozzarella. Turns out the spinach wrap had trans-fat in it. I topped it with avocado dressing and low-salt salsa. Dessert: half an apple… Continue reading Daily Check In
How it’s going so far:
DIET: I began eating on the Eat to Live diet May 29th, 2026. I began with a spinach and black bean quesadilla. Because it’s what I had, I had a white flour wrap, with sharp cheddar cheese and sour cream. I have eaten all those wraps and replaced them today with whole wheat and spinach… Continue reading How it’s going so far:
Fetching Bones
This is a blog documenting my weight-loss journey. My hope is that by keeping a blog of my efforts to loose weight I will remain accountable to the plan I have set out below. Thus this blog is for me just as much as it is for you, my readers. As of May 29th, I… Continue reading Fetching Bones