WEIGH IN: Today I weighed in at 271.7 pounds, 1.1 pounds less than last week. That’s 11.2 pounds less than where I started. It’s not the lowest weight I’ve been since I started this journey (271.1), but it’s close!
DIET: I have been adhering to my diet for the most part. I have been making hummus wraps for lunch with a snack of nuts on the side. Notably, I have relapsed on desserts, once at DePalma’s and once at home, when Mom brought over ice cream (at my request) and left it here (with my permission).
EXERCISE: I haven’t gotten on my bike all week. I did do yoga last Sunday and plan to do yoga again tomorrow.
ACCOUNTABILITY: My prayers have gotten really simple: Thank you and help me.